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The Psychological Benefits
 
   
 
The therapeutic effect of SY meditation on disease processes
 
 
Several studies are being currently undertaken in Australia, Russia, India and the UK to show the therapeutic effect of SY on several physiological and mental diseases and disorders. The studies so far published have shown that :

1) Epilepsy: Several months of Sahaja yoga meditation reduces the number and the duration of epileptic attacks in patients with epilepsy. It has also been shown to improve the clinical electro-encephalographic pattern of epileptic brain activation (Rai, 1993, Panjwani et al., 1995, Usha, 1991, Gupta et al., 1991 (link to Gupta), Yardi et al., 2001)

2) Asthma: Patients with asthma and with hypertension have been shown to significantly improve with SY meditation. The improvement relate to a significant reduction in the number of acute asthma attacks and an improvement in\ their lung function (Manocha et al., 2000, Rai, 1993, Chugh, 1997).

3) Depression: A study in the UK has shown that several months of SY meditation significantly reduced the depressive symptoms in patients with major depression, as opposed to control patients treated only with behavioral therapy (link to paper: Morgan et al., 2001).

4) Drug abuse: Sahaja Yoga meditation has been shown to have impressive effects on reducing drug consumption in 501 drug abusers treated for a year with Sahaja Yoga meditation at the University of Vienna. 97% of chronic drug consumers stopped taking drugs, 42% after the first week of meditation, 32% after the first months. (Hackl, 1995).

5) Diabetes and Menopause: As yet unpublished studies from Melbourne University in Australia have shown beneficial effects of Sahaja Yoga meditation on diabetes and menopause. Details will be available in the future.

 

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